Semi – Personal Training Packages

Silver  Package Gold  Package Platinum  Package
Semi-Personal Training ( 8 Clients Max per session ) Semi-Personal Training ( 8 Clients Max per session ) Semi-Personal Training ( 8 Clients Max per session )
Professional Training equipment Personal Trainer Personal Trainer
 Workout  Program Of The Day BioSignature Hormonal Assessment BioSignature Hormonal Assessment
Tailored Designed Specific Programs Tailored Designed Specific Programs
Postural & Strength Evaluation Consultations Every 4 weeks

Basic  Nutrition Plan

Postural & Strength and Results Evaluations and Consultations every 4 weeks

Functional Nutrition

Professional Training Equipment Professional Training Equipment
1 Personal Training session  3 Personal Training session & weekly check -ins
 4 Week Programme Investment (16 Sessions)      € 140 ( €8.75 per session )

4 Week Programme

Upgrade add-ons:

With Structural Assessment add € 100

With Specific Program and monthly Results Analysis Consultation add € 60 

With Functional Nutrition Plan add € 100

With Personal Training Session add € 50

8 Week Programme Investment (32 sessions )              €480( €15 per session)

8 Week Programme:

Including all Upgrades in the Silver package

***You Save €170 on 8 week Siver Package with full upgrade***

 

12 Week Programme Investment (48 Sessions)                                  € 750 ( € 15.60 per session )

12  Week  Programme:

 Including all Upgrades in the Silver package and more detailed nutrition and 3 Personal Training Sessions

***You save € 200 on 12 week Silver Package with full Upgrade***

 

 

Personal Training Packages

Silver Package 12 Session Body Transformation Gold Package 24 Session Body Transformation Platinum Package 36 Session Body Transformation
One to One Personal Training One to One Personal Training One to One Personal Training
Body Fat Analysis Body Fat Analysis Body Fat Analysis
BioSignature Hormonal Assessment BioSignature Hormonal Assessment BioSignature Hormonal Assessment
Specific Program Design Specific Program Design Specific Program Design
Evaluation Consultations Evaluation Consultations weekly Evaluation Consultations Weekly
Functional Nutrition Functional Nutrition Functional Nutrition
 Professional Training Equipment Professional Training Equipment Professional Training Equipment
1 Physical Therapy Sports Massage session Food Intolerance Testing
3  Physical Therapy Sports Massage Treatments
 Investment Fee € 700  Investment Fee € 1300 Investment Fee € 1800

1 Month Beginners Package – Investment Fee €200 ( €12.50 per session )

Our 1 Month package includes all of the following:

  • 16  Gym sessions
  • Specific Fat Loss/ Rehab/ Strength Training Programs
  • Nutritional Guidelines
  • Supervision with a certified Personal Trainer
  • State of the art facility
  • Discounts off all of our other services

Student Package ( 12-18 year olds ) – Investment Fee € 100 ( € 6.25 per session )

Our 1 Month package includes all of the following:

  • 12 – 16  sessions
  • Specific Weight / Rehab/  Posture / Movement / Strength & Sports Specific Training Programs
  • Nutritional Guidelines
  • Supervision with a certified coach
  • State of the art facility
  • Discounts off all of our other services

Sports Performance Package also Available

›› • Structural Balance Testing € 100
›› • Specific Strength & Conditioning Programming € 60
›› • PICP LEVEL 3 Strength & Conditioning Coach € 50
›› • Weekly Evaluations
›› • Sports Nutrition € 100
›› • Injury Analysis € 100

 

Contact us for information on any of the above packages by phone on 086 0206447 or email us here.