Online Coaching Sessions with Damien

A Conscious Coach is a valuable guide to support you along your journey to achieving balanced health and lifestyle goals. Investing in a coaching program leads you to success. A program provides you with the tools and science based strategies to bring you into full alignment with your true desires and empowering you to achieving accelerated results.

Your tailored program can be on a specific area you wish to transform such as physical health, emotional wellness, exercise & fitness, career and business, enhancing relationships, creating abundance & prosperity or meditation & spirituality. All areas integrated will lead you to achieving more fuller health, balance, peace and success in your life.

 

Health Transformational Programs  Include:

6 Session Program:

Areas Covered:

  • Nutritional  Analysis
  • Fitness Techniques
  • Goal Setting For Lifestyle Results
  • Stress Reduction Techniques
  • Energy Boosting Protocols
  • Positive Healthy Family Relationship Guidance
  • & More

 

12 Session Program:

Areas Covered:

  • Nutritional Analysis
  • Fitness Techniques
  • Goal Setting For Healthy Lifestyle Results
  • Stress Reduction Strategies
  • Energy Boosting Protocols
  • Positive Healthy Family Relationship Guidance
  • Meditation
  • & more

 

To book a consultation please contact us here

phone: +353 (0)86 0206447

email: health@damienwade.ie

 

Tailor Made Sports Training Solutions…
…for professional and semi-professional athletes

In conjunction with The Poliquin International Certification Programme Damien is proud to be able to bring Olympic level athlete coaching to Ireland. The Poliquin International Certification Program is recognized throughout the world and for many coaches it is a prerequisite to coach at an Olympic level.

Damien has achieved a level 3 certification from the Poliquin Institute. He is one of only a few coaches in Ireland who has attained this level.

Damien has had the privilege of coaching Sara Vero to a first place and a gold medal in the deadlift section at the I.D.F.P.A. National Singlelift  Championships at the C.I.T. in Cork on 19/1/2013.

“My name is Sara Vero I am a powerlifter and began training with Damien Wade in November. In this time my personal bests on the squat, bench and deadlift have increased by 30, 10 and 15kg respectively. On Saturday 19th January 2013 I competed in The Irish Drug Free Powerlifting Association National Single Lift competition, where I won the women’s deadlift category, despite being one of the lighter lifters. The increases in my lifts in the past three months have been greater than those made in the 12 months prior to beginning training with Damien and I have maintained my competition bodyweight of 57kg with ease, thanks to his excellent nutrition plans. The improvements in my lifts can be attributed to his superb coaching and methodical attention to detail. I am extremely grateful for all his tireless help and support”.
Yours truly
Sara Vero

 

Damien-and-Sara

 

To book a consultation please contact us here

phone: +353 (0)86 0206447

email: health@damienwade.ie