Health Talks For Schools

Overview

Health 3.0 is an educational health company to help students and teachers to understand the true meaning of the word Health and to keep it in balance on all levels.

Goals

Our goal is to close the huge gap in the market for education not just on a physical level but also on a mental, emotional and energetic level. The true meaning behind Mind – Body – Spirit Connection

Who this health talk is designed for

These health talks are designed for students who are interested and prepared to increase their knowledge to a level that not only will help the individual’s life but also have an impact on the health & well being of their family and friends. We have done numerous health talks and workshops in different areas of health for primary and secondary schools to great success.

Some of the topics we discuss are listed below.

  • Nutrition
  • Correct Training methods for weight loss, muscle building, and sports performance.
  • How to overcome bullying, depression, fear, anger, anxiety attacks, cognitive issues, stress, and negative behavior patterns.
  • Study Techniques
  • Communication tools and positive mindset
  • Relaxation techniques
  • Natural energy boosting techniques
  • Motivation and Inspiration

Evaluation

Our talks help educate students with simple tools that will help balance the areas in their life that may be contributing to physical, psychological stress and to better understand why we become imbalanced in different areas of life. Essential skills that will dramatically improve their health and will lead to a more positive attitude towards their future.

If you are interested in us calling to your school to discuss further or would like us to do a talk on exam stress management please contact health@damienwade.ie for further details.