For Schools & Universities

Overview

As an educational health company, we help students and teachers to understand the true meaning of the word Health and how to keep it in balance on all levels.

Objective

Our goal is to educate students on a physical, mental and emotional level. The true meaning behind Mind – Body – Spirit Connection

Who this is designed for

These health talks are designed for students and teachers who are interested  to increase their knowledge to a new  level. The workshops will help the individual’s life and also have an impact on the health & well being of their family and friends. We have delivered talks and workshops in different areas of health for primary and secondary schools to great success.

Some of the topics we discuss are listed below.

  • Nutrition
  • Correct Training methods for fitness, weight loss, muscle building, and sports performance.
  • How to overcome bullying, depression, fear, anger, anxiety attacks, cognitive issues, stress, and negative behavior patterns.
  • Study Techniques
  • Sleep & Stress
  • Communication tools and positive mindset
  • Relaxation techniques
  • Natural energy boosting techniques
  • Motivation and Inspiration

Evaluation

Our talks help educate students with simple tools that will help balance the areas in their life that may be contributing to physical, psychological stress and to better understand why we become imbalanced in different areas of life. Essential skills that will dramatically improve their health and will lead to a more positive attitude towards their future.

If you are interested in us calling to your school to discuss further or would like us to do a talk on exam stress management please contact health@damienwade.ie for further details.